Amir Owens - Interim Director for Athletic Performance
John Lockwood - Graduate Assistant
Mark Jamison - Intern
EWU Strength & Conditioning Philosophy
The primary philosophy of the Eastern Washington University Strength & Conditioning department is to increase the performance of our athletes while decreasing their risk for injury. This is accomplished through a personalized strength, speed, and conditioning program that emphasizes:
We expect the athletes to train with the intensity and determination necessary to become Big Sky Champions, and ultimately National Champions.